In any given year, there are things we can control and there are things we can’t. This year, for me, there happened to be a few more things that I couldn’t control than I could which meant that the fine balance between feeling in control and feeling like my entire world - like THE entire [...]
Skye St John's book "No Fail Fat Burning for Women" transformed my weight loss and body immediately.
When the New Year comes around, you have the inevitable nay-sayer who will chime in as everyone else is posting what they hope to accomplish in the upcoming year, and will say that resolutions are bullshit. Some of them will argue that they always are reassessing their goals and dreams, and to do it once a year [...]